Family Resources

Your health is your responsibility, and therefore you hold the power to change it. Listed below are additional resources to help you achieve the lifestyle you want for yourself and your family.

This page is undergoing further development. Check back frequently for updates.

OB/GYN

Dr. Francis Esguerra: Lutheran Health Physicians, Fort Wayne

Dr. Christopher Stroud: Fertility and Midwifery Care Center, Fort Wayne

Nursing midwife

Nicole Pothast: Bryan hospital

Crystal Henry: LMT and doula

Bryan Hospital: (419) 630-2284

Breastfeeding assistance

Williams County Health Department: Dr. Abby’s own mother, Becky Hill, is an RN and IBCLC (lactation consultant) who provides great service alongside the other employees at the health department

Fitness

Free Access to Montpelier Schools’ Rec Center and Weight Room for residents (contact school for details)

BirthFit Programs (in-person BirthFit Basics recommended prior to individual or online programming)

YouTube - there are so many great free resources on YouTube, ask Dr. Abby for recommendations!

Bryan YMCA

Bryan Anytime Fitness

Yoga

YouTube - again! Dr. Abby frequently uses Yoga with Adriene for at-home practice. Ask her for additional recommendations.